Systems thinker
I start every project by mapping the system it's trying to replace — the incentives, the defaults, the quiet costs to the person inside it. If I can't name what's broken, I don't build.

I think almost every system around us — food, work, wellness, media, tech — is quietly built to make us sick. Instead of just having opinions about it, I've built nine projects to counter them.
The longer I paid attention, the harder a pattern was to unsee: the default systems we live inside — the food we're sold, the work we're shaped into, the wellness industry, the algorithmic media diet, the tech we hand our nervous systems to — are not accidentally bad for us. They're optimised for something other than our health, our attention and our agency. Sickness, distraction and dependency are the business model.
For a long time my response was opinions. Loud ones. Eventually it became obvious that the world has enough opinions and not enough alternatives. So I built the counter-systems I wished existed — one project per problem I refused to keep complaining about.
Nine projects, on purpose. Not nine startups chasing a market — nine small, deliberate worlds across AI, wellness, design and independent media, each pointed at a specific default that deserves a better option. Too Many Opinions is where the thinking behind all of it lives in public.
01
Every system around us — food, work, wellness, media, tech — is quietly built to make us sick. That is not paranoia, it is the business model.
02
Opinions are cheap. So I stopped just having them and started building the counter-systems I wish existed.
03
Nine projects, one operating thesis: smaller, slower, sharper alternatives that route around the defaults instead of asking them to be nicer.
I'm not a generalist for sport. These are the three modes the work actually moves through.
I start every project by mapping the system it's trying to replace — the incentives, the defaults, the quiet costs to the person inside it. If I can't name what's broken, I don't build.
Nine projects in parallel, all independent, all built to stay small enough to keep their point of view. I run them end to end rather than scaling for the sake of scaling.
Writing is where the thesis gets sharpened in public — essays on the systems making us sick, and field notes from building alternatives to them.
Each project is its own world, connected by the same appetite for better questions and better systems.
Media
An independent media fund. Every project starts with a plot.
Wellness · Nervous system
Repair faster than you burn out — a science-backed methodology for nervous system regulation.
AI · Wellness
Don't download another health app. Escape the algorithm — turn the free AI you already have into your own Health Stack.
Design · Horology
How will you spend your time? An analogue answer in a notification age.
Wellness · Coaching
A hub for holistic wellness coaching — instructors, trainers and a community in one place.
Lifestyle · Wellness
Lisbon, meet your new third place. It has better tea.
Real Estate · Europe
A European real estate house. Develops, curates and sources exceptional homes.
Wellness · Daily ritual
A simple daily score for your wellness, kindness, and self-love.
Food · Ayurveda × Biotech
Ancient wisdom. Modern science. Food with features — never diet food.